Your Well of Wisdom
Books and Podcasts to Thrive
Hey there! I’m Virginia, your Holistic Life Coach, and I’m thrilled to share with you my first free guide! My journey of self-discovery began with a simple question: Why am I the way I am? That curiosity led me to life-changing books and podcasts, but I quickly learned that knowing isn’t enough—doing is where the magic happens. Let’s explore some of my personal favorite books and podcasts that can spark your transformation, and how to turn their wisdom into action.
The Gap Between Knowing and Doing
Ever scrolled through AI’s top picks or your favorite influencer’s recommendations for self-growth books and podcasts? You have a wealth of resources at your fingertips, yet there’s often a gap between knowing and doing. Information alone doesn’t spark change—you need to carve out time, process insights, and apply them. That’s where habits come in!
Book 1: Atomic Habits by James Clear
Atomic Habits is a game-changer for building small, sustainable changes that transform your life. James Clear teaches you how to create systems—like reading five pages a day—that make growth feel effortless.
Reigniting Your Inner Spark
What if you’re lacking the spark to even pick up a book or press play on a podcast? Maybe you’re stuck, feeling like the weight of life dims your shine. I’ve been there, and I promise—you’re not alone. Sometimes, you just need a bold reminder of how capable you are. My second book recommendation is here to light that fire within you.
Book 2: You Are a Badass by Jen Sincero
You Are a Badass is a sassy, uplifting kick to rediscover your inner strength. Jen Sincero’s humor and honesty helped me shake off self-doubt and embrace my worth.
Exploring Your Inner World
Are you getting curious about your own life? Maybe you’re asking, Why do I react this way? or noticing patterns you want to understand. That curiosity is a beautiful sign you’re ready to dive deeper, but inner work can feel overwhelming alone. My third book recommendation offers a gentle guide to navigate this journey with clarity.
Book 3: How to Do the Work by Dr. Nicole LePera
How to Do the Work by Dr. Nicole LePera is your companion for healing inner wounds and uncovering your authentic self. Her practical tools helped me process past hurts—like feeling unseen in relationships—and I’ve guided clients to use them to set boundaries with grace. Start by journaling one reflection question from the book each week, letting your radiant self emerge step by step.
Now let’s listen to some of my favorite podcasts!
Podcast 1: The Inner Child Podcast by Gloria Zhang
A couple of years ago, I discovered The Inner Child Podcast by Gloria Zhang, and it was a revelation. It illuminated the connections between my adult thoughts, behaviors, and my inner child, guiding me toward deeper self-understanding and healing. This powerful resource can spark your own journey to embrace and nurture your inner child.
Podcast 2: SelfHealers Soundboard by Dr. Nicole LePera
Around that same time, I started to follow The Holistic Psychologist on Instagram. Her content struck a deep chord with me. It led me to her transformative book, How to Do the Work by Dr. Nicole LePera, which I’ve recommended for its practical guidance on inner healing. Her podcast, SelfHealers Soundboard, is another gem, offering insights to nurture your authentic self and break free from old patterns.
Podcast 3: The Liz Moody Podcast by Liz Moody
I recently discovered The Liz Moody Podcast, and it’s become a favorite for its open and honest conversations about creating a healthy, fulfilling, and meaningful life. Liz uses research backed wellness tips. Offering deep insights that spark real transformation. It’s a reminder that authentic connections start with embracing your own journey.
From Inspiration to Action
These books and podcasts are sparks, but real change comes from you. Carve out five minutes daily to read, choose a podcast to listen to weekly, take notes to process, and apply one principle—like a new habit or a bold affirmation. If you’re ready to bridge the gap between knowing and doing, I’m here to walk with you. My coaching programs expand on these recommendations, sharing more books and podcasts to fuel your growth. Join The Radiant Well newsletter to get it and stay inspired to thrive in love and wellness.
Ready to transform? Book a free discovery call.
What’s one book and or podcast that’s inspired you lately? Share below—I’d love to hear!
