Empower Your Journey:
Find Balance, Joy, and Purpose
Holistic Life Coaching
For Women Ready
to Heal, Thrive, and Build a
Life That Aligns
If you’re feeling overwhelmed, stuck in people-pleasing, or disconnected from who you are, you’re not alone. Many women were never taught how to support themselves emotionally through change, stress, or transition.
I offer compassionate, virtual holistic life coaching to help you release shame, rebuild self-trust, and create habits and routines that support sustainable happiness — without pressure or perfection.
No pressure. No commitment. Just a conversation.
Virtual coaching available
You Don’t Need to Fix Yourself
You Need Support
So many women are doing “all the right things” and still feel exhausted, disconnected, or stuck in their lives. Not because they’re failing — but because they’re carrying emotional patterns that were never meant to be carried alone.
People-pleasing. Overthinking. Shame. Fear of disappointing others. These aren’t flaws. They’re learned responses — and they can be unlearned.
Through holistic life coaching, I help you slow down, reconnect with yourself, and build emotional resilience. Together, we work on releasing what no longer serves you while creating habits, routines, and systems that support real life — not perfection.
This work is gentle. It’s grounded. And it meets you exactly where you are.
HOW COACHING WORKS
A Gentle, Supportive Process — One Step at a Time
You don’t need to have everything figured out before starting. Coaching is a collaborative, supportive process designed to meet you exactly where you are.
1. We Begin With Understanding
We start by slowing down and creating space to explore what’s really going on beneath the surface. Together, we identify patterns like people-pleasing, self-doubt, or emotional overwhelm — without judgment or rushing to “fix” anything.
2. We Do the Inner Work
Through compassionate conversation and guided reflection, we work on releasing shame, building emotional awareness, and strengthening self-trust. This is where healing happens — gently, at your pace.
3. We Build Supportive Habits & Routines
As clarity grows, we translate inner work into real life. We create habits, routines, and simple systems that support your emotional well-being, relationships, and goals — in a way that feels sustainable and aligned.
4. You Move Forward With Confidence
Over time, you’ll feel more grounded, confident, and connected to yourself. Decisions feel clearer. Boundaries feel safer. Life begins to feel less heavy and more supportive.
Virtual coaching available
Is This Coaching Right
for You?
This Coaching Is For You If…
You feel overwhelmed, emotionally tired, or disconnected from yourself
You notice patterns like people-pleasing, overthinking, or fear of disappointing others
You’re ready to slow down and explore what’s underneath your stress or stuckness
You want support building habits and routines that feel supportive—not restrictive
You value compassion, self-trust, and sustainable growth over pressure or perfection
You’re open to reflection, honest conversation, and gentle inner work
This Coaching May Not Be the Right Fit If…
You’re looking for a quick fix or a rigid, step-by-step formula
You’re looking for directive advice without space for self-reflection or inner exploration
You’re not ready to engage with emotional awareness or self-reflection
You’re seeking clinical therapy, crisis intervention, or medical treatment
You thrive in high-pressure, hustle-driven, or performance-based coaching styles
There’s no right or wrong place to be — only what feels supportive for you right now.
Your Path to a Radiant Life
Feeling overwhelmed or disconnected? As a holistic life coach in North Idaho, I empower you to transform stress into joy with personalized coaching, mindfulness, and practical tools. Choose a program to thrive.
Uncover Your
Deeper Well
For women who feel drained, disconnected, or uncertain about their next step. In this program, we’ll peel back the layers of stress, self-doubt, and old patterns that may be holding you back. Together, we’ll uncover the deeper well of wisdom and strength already within you. You’ll walk away with renewed clarity, emotional resilience, and practical tools to navigate life’s challenges with confidence and peace.
Uncover your strength and purpose in 12 weeks.
Overcome stress and self-doubt
Build confidence and clarity
12 weekly 60-minute virtual sessions
Recap emails + mindfulness exercises
Flexible pricing tailored to your unique life coaching program
Our Deeper Well: Thrive in Love and Connection
For women craving deeper connection in relationships—with partners, family, or community. This program focuses on healing, communication, and fostering authentic connections. Whether you’re working through relationship challenges or simply want to cultivate more joy in love, you’ll learn how to show up with openness, balance, and confidence.
Thrive in your relationships in 12 weeks.
Deepen your marriage and connections
Learn healthy boundaries
12 weekly 60-minute virtual sessions
Empowering homework + recap emails
Flexible pricing tailored to your unique life coaching program
The Radiance Reset
This reset blends emotional support, practical lifestyle strategies, and wellness guidance to help you navigate life’s major transitions — whether it’s a career change, move, breakup or divorce, health shift, or graduation.
It’s more than just about how you feel — it’s about transforming how you live. Together, we’ll create sustainable shifts that align your daily habits, mindset, and energy with the life you’re ready to step into.
Reset yourself in just weeks to bring out your inner radiance
Identify what’s keeping you stuck (mindset, habits, wounds)
Align daily actions with your authentic self
4 or 6 weekly 60-minute virtual sessions
Accountability along the way
Discounted pricing available
What People Are Saying
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“I found Holistic Herb Life Coaching during a time of change, uncertainty and, perhaps most of all, fear. What I mean to say is, I found it at exactly the right time. I knew there had to be something better out there than what I was going through, and, my goodness, did she prove me right!
— CP
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Thanks to Virginia, I have grown in ways I never expected. I feel more confident, whole, and empowered to continue my journey—no longer needing external approval to know my worth. Her empathy, support, and unwavering presence have meant the world to me. I can’t recommend her enough to anyone seeking deep, meaningful change.”
— MF
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Virginia provided a safe environment where I felt comfortable opening up about my past, my present situation and my dreams for the future. Our initial discussions focused on my life as it currently was in the moment, and then the magic really started when she dove deeper with me into my past. Throughout the whole journey, she set a precedent of respect, empathy and compassion - all the while giving me the necessary nudges to become a better version of myself.
— Former Client